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Heres a guide about lube it has a in-depth look at lube ingredients and the effects that they can have plus brand and formulation recommendations. Soothing vaginal discomfort while simultaneously calming the mind products like our GoLove CBD Lube make an effective treatment aid for all types of vaginismus 2.
More about lubes here and some recommendations.
Lube for vaginismus. Heres a guide about lube it has a in-depth look at lube ingredients and the effects that they can have plus brand and formulation recommendations. I personally use Sliquid Sassy its like their H2O lube but thicker. Sassys pH is similar and has the same ingredients as their H2O so lots of people use it vaginally even though Sassy advertises itself as an anal lube.
I introduce YES and in particular the Double Glide technique of YES water based applied over YES oil based to my clients. By helping the vagina and the entrance to the vagina to feel naturally lubricated they are able to relax leading to more arousal which then improves desire resulting in pain-free sex. This subreddit is for those who suffer or have suffered from vaginismus.
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Log in sign up. User account menu Looking for lube recommendations. Close Posted by.
Looking for lube. So today on a whim I decided to do some research into typesbrands of lube just out of curiosity. My boyfriend and I have always just used KY.
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On the importance of the right lube. In a nutshell Vaginismus is the bodys automatic reaction to the fear of some or all types of vaginal penetration says Dr Vanessa Mackay consultant gynaecologist and. More about lubes here and some recommendations.
Uberlube - silicone based. Sliquid - water based glycerin paraben sulphate free. Sylk - water based pH balanced from kiwifruit vine.
Aloe Cadabra - they claim 95 organic aloe in each tube. Good clean lube - has an organic aloe base. Ive had successful penetrative sex without pain and without using lube with him several times but a few months ago I was unable to get properly wet.
I attributed this to me not being in a great mental state I struggle with an ED not having had sex in a while and also having smoked a lot of weed. He managed to penetrate me at one point for about 3 minutes of painful missionary before being unable to get it back in. We didnt have any lube.
It was only when she removed the initial trigger for the vaginismus that she started to recover explains Evans. It was using a lube that didnt irritate that made the difference because then I stopped getting infections and eventually my body got the message that I didnt have to clamp up and protect myself from sex anymore. Also realising we could still enjoy ourselves through mutual.
To help ease any discomfort you can apply a lubricant to the dilator and vaginal opening. Dilators are commonly sold in sets ranging from three to eight dilators with the smallest being less than 3 inches long and 05 inches in diameter and the largest around 6 inches long and 15 inches diameter. What you will be doing in this step is applying a topical anesthetic to the inside walls of your vagina.
Purchase a topical numbing cream. If you want to purchase one yourself I recommend a 5 lidocaine cream such as Numb 520 Numbing Cream. If you want a gel instead of a cream I.
When your vaginal muscles become too tight you may experience unexplained pain. For some the reason is due to a lack of arousal or inadequate lubrication. For others painful sexual intercourse has to do with a tightened vagina commonly referred to as vaginismus.
Vaginismus is the involuntary spasm of the vaginal muscles during penetration. It causes severe problems with sexual activities female sexuality relationships and mental health. Great range in sizes friendly color scheme bendy but could be a little rubbery or sticky if you dont get enough lube on them.
Our favorite part 2. Intimate Rose silicone dilators. Intimate Rose was created by a physical therapist after she sustained an injury to her coccyx and required pelvic floor physical therapy herself.
Their set of dilators is similar to those of Soul Source because they are. Soothing vaginal discomfort while simultaneously calming the mind products like our GoLove CBD Lube make an effective treatment aid for all types of vaginismus 2. We recommend liberally massaging GoLove CBD Lube around the vulva and vagina before partnered sex masturbation pelvic exams dilator therapy etc.
Wait 15 minutes for the CBD to fully enter the bloodstream and provide desired. Hormonal changes during menopause cause some women to produce less natural lubrication. This can lead to discomfort during intercourse.
Lubricants help moisturize skin and make body parts and toys glide easily. A good vaginal lubricant is the best solution regardless. I also have Vaginismus- theres a lot of pelvic tightness all around for me - so using Awaken feels so much better when Im self pleasuring and I do notice a difference when Im able to relax enough to use toys - its like Awaken melts into the skin instead of remaining on the surface like so many other lubricants that are supposed to help with pain do.
It also really really eases me to know how natural. Quim Rock s lube is coconut oil-based infused with tea tree oil and tetrahydrocannabinol THC the psychoactive component of cannabis which. For women who are having trouble with things like vestibulitis and vaginismus they might benefit from using that type of lube because it decreases sensation of pain she says.
Vaginismus is caused by a limbic system response toward penetration that activates vaginal muscle tightness. The limbic system also known as the feeling and reacting part of the brain controls functions needed for self-preservation.